[Reprint] Mr Yu: I let my daughter active learning secrets (reprint) _qidai1234567

Think tanew york medical malpractice lawyers nk classification: education: Mr Yu's original address: I let my daughter active learning secrets (reprint) author: small Kiki this Mr Yu's "I let my daughdonate car ny ter active learning secrets" is transferred from the QQ space, looks very inspired to share with you. I was able to talk in this family education attainment, is because I come into contact with children too much. I begin to teach in the North, until then New Oriental, up to now from the new East going out of 700 million students. I've seen many happy students, also saw many delays; see manycapital one bank parents because children's success is happiness, also saw many parents because children do not succeed and pain; I saw many poor families last because kids anything but life filled with happiness; and I saw many billionaires family, finally, because the children of their parents or even suffer from schizophrenia. Many parents and I said, Yu teacher, I put all my money to you, as long as you can put my children into a normal, happy children.������I have often said to them, now you say this is too late, because the child is born from a 18-year-old is beginning to basic training, all the things you want to finish before the age of 18. Ancient Chinese saying: 3-year-old to see big, 7 years old. Now China is a huge transition period, from the agricultural community, it has entered into a commercial society. And now in China on business ethics and business ethics awareness of itself and is not complete, the Chinese business community cheat aberrations. Many small businesses are caught in the middle of a panic, and in a panic, how should we, for our children? educating children, but kids honest and sincere and bullied by others out there; we educate children good results we found good children have no access to social recognition. We will reflect on, should teach children to opportunist point should teach children to become more fierce. We adults do some things, sometimes unconsciously give kids shows are bad things, on the child's own values, world, life of a significant impact. Therefore, our approach to educating children. Family education a top priority �� character education China entered on family education complex times, society has standard, family there are standards, and that these standards also may be errors in the standard. For example, our standard is called the child class in the top five, he was admitted to Beijing University, Tsinghua University even if successful, to Harvard, Yale becomes even more successful. Although this is standard, but in my opinion, are the wrong standard. Why the error because it finally turned into a family of unique standards. As the child grows, many standards, such as whether the character is a noble, individuality is healthy is a standard, whether or not there is creativity, imagination is a standard, there are no hard-work spirit, have a hard-working spirit is a standard that has been thrown to the ground and dare to climb up the spirit is also a standard. China is now the success of the community is limited to a particular narrow scope for children on the score, the better is the standard five-year-old child can play the piano, you will get a prize.������Our Chinese adult world never to a friend who owns the number as a standard for success, our standard adult world is this guy the money, status, wealth. My own deep into such pain, many people see me said to me after the first sentence is: "Premier teacher, you now have to enter the Chinese magnates!" no one would say: "Premier teacher, you're good. "The second sentence is:" you as a new staging of the East, New Oriental very profitable. "If one day New Oriental went out of business, I have no money, and some people think I'm a winner? if I became a penniless, must rely on their own strength to make money, but also someone told me:" teacher Yu, you really are a wonderful person. "At that time, I feel that this person is my friend, really recognized my success. I think you are a winner, not because I have a new Oriental, I made money, but I have a life of basic criteria, I always thought I was a good man, I'm a mind not evil thoughts, from small to large, I have not done one thing hurt other people's business. Of course sometimes the discourse on accidentally said hurt someone, this is possible.������Some words blurted out, people will feel uncomfortable, I apologized to him, but I am sure to be an outrage thing ever made. I think I succeeded in the second point is that I am very willing to help others. In fact, a person no matter what position are you can help others. I now have conditions can earthquakes to Gansu disaster area 300 million for the construction of a new Gannan East hope primary school, I'd be happy to help. When we have nothing, you can help others. Everybody thinks that do things need their own talent, but there is another way, let me give a simple example. I've especially love the work that I do farm work, chores, I'm 14 years old, is our County of transplanting champion, 17 years old, I am a County excellent walking tractor, my parents ' hard drive my hard work. My results have been not good nor bad, the teacher did not interest me. But I tried to attract the attention of the teacher and classmates, so I first grade has been cleaning up the classroom health. To the North after I make a habit of daily cleaning for quarters, this clean, four years on the stem. So we've never ranked hostel health zhiribiao. In addition, my everyday hauling hostels kettle to give students draw water, and use it as a physical exercise. Look I got used to draw water, finally appears in such a case, there are times when I forgot to hit the water, the students said: "how not to go to Mr Yu water?" but I don't think water is a very bad thing, because we are all students, help each other. People say I'm stupid, people ask me what are the benefits of water. I believe the benefits are there for you to do a charity, it returns this year mayThere may also be 10 years later. If you do a good deed that will require in return, then you must be a snob, small-minded people. You are not required to return, return will come. When you have a difficult time, everyone think you're good, they can reach out to help you? of course, I fetch water and did not think I have difficulties when they would come to help me. But 10 years later in 1995, New Oriental has achieved a certain scale, I hope to find partners, ran to the United States and Canada to find my those students. Then I went to lure them back for a big dollars, every day in the United States very generously spend, want to let them know in China will be able to make money, I guess this would make them come back. Later they come back, but gave me a very unexpected reasons. They said: "Mr Yu, we come back to you in the past as we took 4 years to 4 years, hit the water. "They say:" we know that you have such a spirit, so you have something to eat and certainly not to drink our porridge.��"These people join laid the Foundation for the development of new Oriental, the new East will continue to get larger, United States of listed companies, the scale of today. From my experience I would like to tell your parents, if your child does not have the proper education, talent, others accuse your child when you said: "this child tutor!" they would not say that the teacher did not teach good, New Oriental language didn't teach, uncle and aunt did not teach good, people will say: "there will be a child of its parent, the mother will have their women!" your child must are worthless, problems in family education. Kids grow up out of the question, must be the root cause of their parents. The success of the children, and parents on the child's family is closely related to education are correct. We teach children to teach character and morals, whether the child's character and moral education, child life the key to success. As long as he is a respected figure, his life will live special smooth. Parents may want to look, you want to be a popular one, or a person who was guarding everywhere? many parents virtually all teach children small, teach children to teach children how to unintended ways than others, the others in the feet, the final result is that children do not understand how in the world.������What do you give to the child, the child's future is what kind of person. My daughter's learning level is now in the Middle, but I never use this as my daughter is to standards. I and my wife's educational philosophy. My wife is the daughter is not in the top five will be angry, but I was just on the contrary, my daughter first 15 I'm glad that every time I would my daughter said: "do you think your class 40 classmates, your name, followed by 15 to 25 individuals, you badly!" from the perspective of a child for life, your child score is good or bad, in the North or into normal University, there are no essential differences. True to leave the children in the distance of a lifetime, and he is part of the problem of personality. Character set from the example of the power of ongoin parents as is inescapable. We ask that children do not have the effect of things, because parents did not do so. For example, the parents while playing mahjong, kids learn, angrily for kids, of course, not willing to learn. When the father said: "father Gregory, you also want to talk to as unworthy of Laozi?" the kids will want to, you say you are worthless, play mahjong time I see you are very happy that you didn't go to College are also quite happy, why should I go to College? parents is the best example for children. But I encounter in setting an example to many problems, my job is to use a computer, but I open computer, my daughter would have thought I was doing other things. Although my daughter told me at work, but my daughter does not believe it.������No way, then as long as my daughter, I take a book in my daughter's side, as a result, there is a sense in it, the rules set up to a very important role. My parents played a very important role. My parents are not read, but parents who merits I grew up, as I live. I am in my father, for example. My father was a Carpenter, is the frame girder, he is our expert in radius of 15. My father is a pleasure you can not pay, as frame beam home to drink a drink, my father was not pleased with the money. Due to the absence of money back home, my mother had a fight with my father, my father was very strong, and my mother is very small, the results every time my mother and my father, my father never fight back. I learned from my father, no matter what people say, he has a particular matter, at any time, don't hurt my mother. My mother is a strong individuality, sometimes say I listen to are quite bad, but my father never had before. So, my wife how training I, I is not back to the mouth, I think I should ask my father for learning. Father's generous turns into an advantage of me. My mother brought me something more, there are two things I've learned. First, be diligent and brave. The city of parents let kid handworking is the core family education. A lot of people would say that our children even lessons are busy, hardworking and brave? home I help him finished, he handworking? although I now conditions are favorable, but I still want to let their children brave and hardworking.������Not like me at that time, you don't work, they died of starvation, rural environments doomed without my parents said I'll do it. My mother brought me to the second point, to be helpful. My mother is a special love of helping others, when there are two things that impressed me most. First thing, once under heavy rain, I was eight or nine years old, children are most vulnerable to the effects of their parents. At that time, each household Sun corn, my mother took my sister and I, my father, we are a family of four with the neighbors of rice were recovered, wait until you receive our rice found those rough rice has been soaked. At that time, I really do not understand, the mother told me two things, first of all, others have difficulty when you have to go and help people, their home is no people, if we don't help them accept that their home for a year of food will get wet. Secondly, if neighbours get bad, is notBe in trouble to help each other. My mother used to tell my action "distant as neighbor". The second thing, one grain harvest, our home is less than 20 pounds of food, my mother actually points out half the food to the neighbor's House, I was reluctant, but his mother said: "all right, our family, you can also use food to eat with a m, neighbors family more without m, give them the meter will be starved to death. "From the House and our relationship is particularly good, often take the initiative to help us harvest because they think we are good people.������Until now, my mother is the most respected in our village. Doing any one thing, you have to think about it, I have hurt someone. For example, we adults sometimes like behind the neighbors and colleagues about anyone, but say not shy away from children. I told my wife that happened, we talked about East West Home short, parents who good character, the man character is not good, what people mean, who doesn't mean. Results once my daughter come back from school, told me her class a classmate, a classmate, a classmate of being, a classmate of snobbery. I told my daughter that cannot speak ill of his classmates, students every day with you, their possession if you think, your heart, it is more important to you to learn the benefits of her classmates. My daughter immediately ask: "do you like my mother, not also talked about many uncles? I can't speak ill of his classmates?" in saying that I cannot say.��From now on I'll talk to my wife for a rule, in front of the children cannot comment on other people's shortcomings, we must say good things about each other. Children love to life �� mood education as stated above, now family education a top priority remains to be done is to educate children good character, the second is to make the mood education. My daughter was born introverted, was a quiet child, my son is very outgoing, every climb climbing down several times, my daughter do things slowly, my son is impatient, these are born different. In addition, a child's IQ is different, I haven't seen my daughter and son IQ on what differences, because they age gap is smaller. We will find that such a situation, in a class, some children are always the first or second place, his IQ is high. But our children no matter how efforts in the Middle, and even later. In such cases, the parents do? child is different, but as long as your child not to idiots, so long as the child can be a normal walk into the classroom, but will be able to make important events.������For example, Mandarin-only two months, but finally became the most powerful businessmen, but also people with ambition, this is a good example. I am a Vice President of the Association, the Association has a thousand more entrepreneurs, Peking University, Fudan University, a graduate of Tsinghua University was less than 20, the rest are all graduates of colleges and universities, and even the peasants, workers, students, students, and so on, but they have become successful entrepreneurs.������So education is only part of the life, the decision cannot decide everything. Our parents must have a skill, in any case, we can supervise your child's progress, and to maintain the child's self-esteem from harm. You want to ensure children get the first name, last name was also pleased to think that living in a wonderful world, develop the child's love for life, parents, one of the most important tasks. United States film "when happy to knock at the door" in the hero is the United States one of the most wealthy people, but he is also the home of poverty, poor, didn't have to sell College, relying on a living. He once met at the NYSE in front of a smiling man, that man was a stock broker, he thought that when stock brokers so happy and he struggles as a stockbroker. Later he met a stock broker training course, the man begins to look down upon him, and later found him playing badly, and the magic of this person happens to have the same hobby, so was this man's magic skills deeply attracted, they also became good friends.������The people get the opportunity to become the United States the most well-known stockbroker, billionaire dreams. This film is based on the dramatization, the last in the movie, the man spent half an hour to tell his own story. He inspired us all, true happiness is not a gift, but their efforts. And now the parents of the children is very pampered children by giving them what they are. For example, the child sees a toy, parents not to buy he won't leave, parents can't last only to buy it. So children with this kind of mentality, as long as he keeps parents would give in. My son shopping before the analysis he wanted is reasonable, if not reasonable to firmly not to buy, if reasonable nor easy to buy him, I must let children accomplish one task is to buy him. For example, my daughter in a foreign school, class of children each have a laptop. Although the desktop computers in my house, but laptops are more convenient, but home is not short of money, not to buy her the wrong also. I tell her father will buy you, but you should know that this world is not simply the stuff, you now have is a big boy now, you need to pay labor get things they want. If she can recite over 30 new Oriental English inspirational articles, buy her. The result of two weeks she has habitually back, I bought her laptop.������This form of education children learned to pay to get the truth, but also the children like manner into her another thing. Appropriate to encourage, inspire infinite potential �� encourage education on how to encourage your child's questions, I will tell a story. United States has a famous physicist, schools are just beginning to learn physics, his physical performance is very poor, only got 8 minutes. Physics teacher talked with him, let him take physics. Students say I don't like is to learn, teachers particularly clever, he told the students to other students is 60 minutes passed, the next time you just nine minutes even on the exam. Students think I just draw a hook can pass easily, so he promisedThe results next exam by 28 points. Although 28 minutes, a teacher or there is no reason for his presence in the class, because or exam scores. The teacher is very clever, she let the whole class the last exam results and the results of a subtraction, last got 90, 90, a reduced or is 0, the last 95, 93, a reduction is-2, which reduced to last, a classmate left, it is this class. The teacher put all students two exam score difference on the Blackboard, ask a question: "which students maximum progress?" the class with one voice that so and so, this is a hard fact, because only he alone had 20 points progress. This means not only did not insult is encouraged, but there is a great incentive. The student what is excited that he wants to study whether I to 48, 68, 88 are the largest class progress, I have numerous advances in space.������The teacher did something clever things that children feel that there is a vast improvement of space, the boy took to physics, and eventually became the world's greatest physicist.������Teacher education is very important, but the parents ' education is more important, because the child more importance to parents says. Let me give a simple example. If your child is the last name of the class, you do with your kids? most parents reaction is smacking or curse. The children knew he was wrong, but there is no way that he got 0 points you do? you continually injury to him, he might not learned. I suggest parents friends stood in long term seems to think, first name and last name, how many gaps. Do not go to college kids life is worthless? definitely not, like I said, as long as the child's education, no matter what you do is promising. I can cite the example of his own. In College, I did not pass the first year, second year exam, third year entered.������I spent three years and my classmates put together for a year, I graduated in the North, the whole class 50 students, I am a class Countdown in fifth place, but the results did not hinder me into a career. Grow is a lifetime thing, not you in primary schools, universities from score. Score is very important for the child, but cannot because your child score low on that children are worthless. Please parents must be changed to judge the success criteria. Children score high is one of the criteria of success, but don't use it as is necessarily the standard, not as the only standard. Otherwise, your children will be subjected to numerous injuries, because any one exam is only a first name. If a class 40 students, in addition to the first place, the remaining 39 children are stupid? are losers? absolutely not! so I was consoled argument: in fact, when the first name is indeed not easy, because he was very hard, to front, a catch up with people, to the back, the whole class is running after her, after his propped up, so the first name does not have any good. When the last one more happiness, to the previous view, are being propped up their pursuit of, back, a chase your own one, you want this kind of life many chic!, of course, this argument cannot and child and said, you have to learn how to encourage kids. This time on the last, the next time I will encourage his penultimate exam, this time he examined, next time I will encourage him on 30 minutes. Never say to your kids, this time got 60 minutes, you tell him the next time you are not on 90 minutes don't enter the House.������You say that some children will certainly be hard to learn, but some children spell lives to the 90 minutes, what is it really not let him enter the door? you must let him into the House, you let him into the House by means of your words, your child will know, my father and mother is a word that I will be fine, but does not let me into their homes, parents so stabbed by children. So as parents must write clearly, never let your child eat, must not be what you want to do. Educating children and domesticated animals are exactly the same, now many parents than Zoo tame beast. Tame the beast ' tame animals there are two ways, first, to encourage, absolutely encourage; second, qualified, or even punished. I once asked a tame Dolphin trainer Tamer, why his training dolphins can leap from the water, and from that high ring drill past? he said actually started will not be a dolphin, he put the ring on the water, is training of dolphins who drill past gives it a fish eat, not drilling past not to eat. Dolphins are not stupid, and soon learned to eat fish, later Dolphin is a conditioned reflex. Of course, the animals must not be like we were so clever, say I told you, this ring you drill in the past, I'll let you on the North, you are sure to drill in the past, because you know this thing in your favor. Dolphin does not know the benefits of the relationship, but dolphins understand a Word, as long as I drill the ring I have fish eat, not drilling past will starve. Taming the beast ' followed by the half of the circle proposed surface, let the dolphins continues to drill. Dolphin Discovery circle is not in the water, you can only jump over it. Gradually, the circle is increasing, probably to make 10-20 times a year or so, Dolphin jump ring training is complete.������You have not noticed, watching dolphin show, all from the ring skip dolphins will swim to tame ' side to go to fish, because it knows that each time you jump over to eat something. From the example above the Dolphin parents should be aware of a reason to encourage and qualified in the process of educating children is very important. For example, the children got 0 points, the next time you want to encourage the children to study, the children to think, to 10 points or very easy, you can add some conditions. For example, the kids love to eat at McDonald 's, you can take it as a kind of temptation, promised the children of 10 minutes, take him to eat at McDonald 's, and then put the child's score is added. For example, your child got 60 minutes, you should never say that next time you want to test to 90 minutes, or the children rubbing it in. You want to say, 60 has good, but you can test to-70 minutes,I do not put your men's classmates, I only see you today than yesterday, tomorrow than today's progress, the child's score in depicting it. He looks a little, you will have to encourage him.������When the score on the lower, you have to tell the children, this may be the occasional mistakes, father and mother support you, do not harm the children learning initiative. In the Meanwhile, parents are encouraged to set rules for the children. My son is particularly fond of eating ice cream, my wife every day to let him eat a lot of his teeth are eating out. I think this way is not a way to provide him a day can only eat an ice cream, and you must eat supper half an hour later to eat. My son had just over 4 years of age, do not know what is half an hour. I told him that the length of the needle go somewhere just half an hour. My son for a look at the clock, half an hour at 100 times. There to half an hour, and can't wait to eat the ice cream. The second day, becomes look ten times, the third day becomes read two or three times to the day he knows anyway he can eat, play, wait until he had, like eating half an hour has passed. As long as it is the right thing, parents should encourage children, at the same time to set the rules for the children.������The rules in the future, parents must not arbitrarily change, the changes will appear. Finally I want to talk about the parents make a flaws, called to syndrome. Parents want their children to become particularly small genius, in fact, this is the mentality of vanity. Chinese parents make two problems: first, those who own does things will allow children to children in a certain field of achievement. So many parents forced child from elementary school, the school that has no meaning. Children are the most important thing is that he growing slowly. My daughter loves playing the piano, from the 5-year-old began to bomb, bomb bomb is stale, under the test, per-week classes, each sit for an hour to move so much that my daughter, the piano all kill lost interest. My daughter does not want to learn, but my wife forced her to learn. I asked my wife, your child in the 10-year-old when he took piano 10-stage, her 10-year-old will also learn to learn playing the piano, if her 10-year-old won't learn that from her 1-year-old to 10-year-old piano? if you do not want their children to become a great pianist, so you let the children under the age of 10 by 10 exam is not justified. Second, you let the children so learn, made her lose interest on the piano, she simply loves playing the piano. Me and my daughter said, Dad doesn't force you to learn, don't let your grading test. My father my regret is not playing musical instruments, playing a musical instrument can get depressed. Learning the piano in principle is not to let your grading test, but to help you find a channel to express feelings. Next you will enter the social circles, if you can make friends singing at the piano, so you will get the respect of others. If you don't want to learn, can maintain your current level. My daughter is very like the piano, homework is tired, he played the piano for half an hour.������This later she told the teacher every week study, studying piano and more concentration of interest. To sum up, the family education is most important to character education, followed by mood education, third is to encourage education.������Finally, parents should help children learn to suffer. Finally, I would like to tell parents and friends, you put all your life, wealth, status of all to the child, your child's life are not always happy. You only how to do a church child succeed, the Church, he learns to pursue their own goals, learn to enjoy the target future well-being and satisfaction, your child will be truly happy.

[Reprint] an aircraft flying in the sky (author: Shumei) _ listen Yu Xuan Guolin

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Want to let him comment on your blog, be sure to top his! please click on his head and Beau-site, read his ! from Bembo yesterday the I and the Sun contest " : Plum girl that first you broke the Guinness Book of records of the women's poetry in daring level and the Sun contest Oh brother all of this is the incredible thing brother came to the conclusion that it is the first one is MUI dished in the solar system in all things cannot compete with Sun and second, you have because you will shengding in blood and fire in eternity �� Wukong http://blog.sina.com.cn/u/1782974944 too ambitious. I still hope the Sun to win. Should not the Sun was so ashamed that we are not afraid to come out of what these people? good poetry. �� June rain man (he reproduced the comments when, for his reprint) http://blog.sina.com.cn/u/1834495420 romantic bold. ����ɽ��http://blog.sina.com.cn/u/1247094272̫��Ҳ����ɽ�������˵ľ�������־�ᶨ���ε����ǣ��˼���Ů�ӣ�ʫ̳һ���壬�����������ݺ�http://blog.sina.com.cn/u/1654988833����ʵ���������������ı�̢���Գ�ݵ�����..... Extraordinary imagination, unprecedented, not finding out about, is not a conversation, but a contest, to everything at stadiums, the mood is more Ling. Enjoy the masterpieces. �� �� Flat http://blog.sina.com.cn/u/1725060731 recent poem, revealing the poet bones healthy trends, backbone and arrogance!/>���������http://blog.sina.com.cn/u/1770140292�ſ�����ȥ�����Ϊ�㻹������˼��������䰿�����Ϊ��û�н����������ݷ�http://blog.sina.com.cn/u/1790741342̫����ȥ������wbr>�㾫����ʫ��ʤ̫��ӭ������ ҹ����ʫ����������ʷ��http://blog.sina.com.cn/u/1338106877�ݶ������ͣ�����ʫ�Һ�ϲ���� Course to the top! "the Sun were frequent ... �����Ӱ�űؽ��Ž���յ����ء���һ��������֮�ʣ��ޣ���������http://blog.sina.com.cn/u/1615318907����̫���ˡ�����̫�������÷���˷�����Ψ��÷������У����ò�������������������http://blog.sina.com.cn/u/1307314004������ ������̨------------ ̫�����ˡ��� Hahaha , tiger I want out of the trick to play arena with the moon. �� LittleTigerhttp://blog. sina.com .cn/u/1260957255 pride mark beyond dreams, sky-high achievements in life! ���� ��С۹http://blog.sina.com.Cn/u/1804926094 art high đ great, wish you contest for sheng, Kai Rotary and intellectual property. 픣�������Ȫttp://blog.sina.com.cn/u/1364801755��ĺ�����ư��磬��Ԧ���磬��ע�ⲻҪ̫������ ����Ȫ������http://blog.sina.com.cn/u/1672003784���ͣ�ϲ����ף��ɹ�����ô�������֤��5999��ף���ľþã� ����ɽˮԵhttp://blog.sina.com.cn/u/1871846634������죬������񫣡������ˮhttp://blog.sina.com.cn/u/1840857673����÷���𣬻������ʤ�� Applause. ���������http://blog.sina.com.cn/u/1361346602÷����+÷���� ÷����+����������Ľ��http://blog.sina.com.cn/u/1856878350���˸����磬���ڽ�������������http://blog.sina.com.cn/u/1704795391����л����ת�أ����ͼѾ䣬��ֱ���Ǹ��ԣ�����С���ã�r />����С��ͽ�http://blog.sina.com.cn/u/1844021877����һ��÷����wbr>��Ů�ʾ�˫�н�÷��ϲ������ѩʫ����������wbr>������뱼����>������ϼ130http://blog.sina.com.cn/u/1653524721ʫ��ʫ÷����wbr>÷�����÷�����ʫ÷����ĺ�ʫ÷����ĺ�ʫƪ-=-(_/)br />(`(")/')(`/<v>')\/^////Would-._. -' �� Yunxia 130 http://blog.sina.com.cn/u/1653524721 slender woman, resoluteness, your comment is that impressive, top, top you didn't talk! �� mulinsen http://blog.sina.com.cn/u/1821418955 I also love the plum blossom body! �� scouring scouring http://blog.sina.com.cn/u/1506276210 key is no Sun Sun �� a crooked neck tree http://blog.sina.com.cn/u/1503865010 my network problems, to several rounds of no comments, no verification code, so only the top first. So with the pride of poetry, this is a Phillips of uniqueness.br />������Ȼhttp://blog.sina.com.cn/u/1457718624���͡� ����÷������ʫ���껪http://blog.sina.com.cn/u/1682792501����÷���塣 ����������硢��ݮhttp://blog.sina.com.cn/u/1693082623�ݶ������ͣ�����ʫ�Һ�ϲ���� ��ȻҪ���ˣ�����������http://blog.sina.com.cn/u/1800468074���ﱻ�ǵ�����ʵʵֻΪ���˿��������г������������Τ�http://blog.sina.com.cn/u/1587981065������ѵĴ��⣡��������˳���Ǿ�Ʒ���������ڼ�http://blog.sina.com.cn/u/1302740907������˼�������������춥�㣡���̫�����䣬�������8���ˣ�����һ֦÷http://blog.sina.com.cn/u/1782871137�Һ�̫��������ӱ��������ḻ��ǧ��Ҫ����ͱ���������϶��϶������ɷ����컨��׹��������http://blog.sina.com.cn/u/1733697780br />���������Ӣ�ۺú�������zaichunhttp://blog.sina.com.cn/u/1613512912�ٴθ�л���ʵ���Ʒ��ף�������ѣ��Ҹ������� ��������ůůhttp://blog.sina.com.cn/u/1751259297��������http://blog.sina.com.cn/u/1372791924�����η�� Dare and "the Sun contest!" the poet's verve small enjoy! enjoy small poets verses! enjoy. Top. ���������ɽ��http://blog.sina.com.cn/u/1690378531�����ҵ�ʫ�䡪����ϫhttp://blog.sina.com.cn/u/1702712122�ʺ���ѣ��ݶ���������������ʯ��������̫��������ò�Great spirit have such thoughts have such actions have no courage to admire your ability to feel your power I want to give you force the -Ruili Ying http://blog.sina.com.cn/u/1308779653 charm of the poetic, atmospheric! �� the glory of the dazzling http://blog.sina.com.cn/u/1839782242! top you was over the Moon! �� forget youcao http://blog.sina.com.cn/u/1762238184 your poem always ends with a bright spot to contemplate, to daydream. ��������γ�÷����ʫ���ص㣬���㱣�ֲ��������ص㣡������ɭ��http://blog.sina.com.cn/u/1779495440�Һ�̫�����䣬���鱼�ŵ�÷���壡�����ɿ�Ʒζhttp://blog.sina.com.cn/u/1830367665�ݶ������������Ů�����տ��֡���ǽ��Ф��wbr>http://blog.sina.com.cn/u/1320034250���ʹ������ʺ���÷�� �� Seven statues http://blog.sina.com.cn/u/1711929930wbr />��������֮��,�Ϻ�����֮�У���������wbr>http://blog.sina.com.cn/u/1747435427r />�߲�����ƾ��ʣ�����ɳĮ��wbr>http://blog.sina.com.cn/u/1799454472��÷С����־�࣬����̫������䣬��������˸��š� ׷������԰ܣ���������Ӯ�䣬һ·���������ס� DZ�����޵�÷���壬�޴����������ܣ�������أ�����׽�����Ǭ��������ʫ�С� Plum blossom body, it is difficult to surpass today's China poetry of a mountain!!r />�����������wbr>�����д�˳��������ʿ�������졢�Ź�ƽ������һ����꽭�ϡ��µ����ҵİ��������ߡ�ɽˮԵ���ɸ硢���١�����ȫ����˳��������ӡ�ԭѩ��ʫ���껪����˳�����ѵĵ���Ҳ�ܶ��ˣ���������֮��������ԭ����л������Ǹ�������ʵ����̫�����ˣ�������©��������Ǹ���������ҵ���������һ����������ȥ���װ��ģ��Ұ����������� ����÷������Ƕ���һ�־��񡪡����ݺ�wbr>r />����һ���������Ұ����ǣ��������ң��������ǣ��úõطɣ�

[Reprint] Changsha juvenile dance world championship in the metamorphosis _

Classification: turn the original address: Changsha juvenile dance world championship author: liling Rhine School of the arts East Village incapital one bank Changsha-Ping Village, Mr. happy go solution: 15 October, 17-year-old son and partner solutions for Toyo in United Kingdom International Ballroom Championship (InternationalChampionships) got the Latin youth world champion! this is China's participation in the International Ballroom world-class competition of the best results. Solution of Toyo 8-year-old began to contact sports dance, 12-year-old admitted to school affiliated to the Central Conservatory of music, namely to win "the ninth China International Fnew york medical malpractice lawyers ederation youth dance Championship professional 12-year-old group" runner-up, then in various national, provincial and ministerial level of the game captures the drywall. Xie Dong Yang's parents are normal wage earnings and family income. As a matter of his son, parents borrow money to friends and relatives, and finally his son to easily set foot on a plane to Britain. Xie Dong Yang said, "so many years without parental support, I could not have made this little results in the future, I will redouble its efforts to retdonate car ny urn their

Blessed Leonardo DiCaprio! _ love: ye sheng sincere nogrod

Far to the left of the Gurlitt, lijiekaerde anti-GE, near to Andriy Shevchenko's seven year itch, Kaka leave, then to the operating table primary last week borriello. We are sorry! sad! injuries! sad! helpless! in football, his home, the only flag these nouns, first we these fans wishful thinking emotions, especially our Chinese, especially Milan fans. Because Baresi, Maldini sets too high a image, coupled with the family atmosphere of the Club innew york medical malpractice lawyers Milan, so when they leave, especially switching to potential competitors, many people for paranoid feelings, initial dismay, gradually became out of anger, final wishes to believe they are for personal money honors abandoned once "parenting" in his Milan, so also to the enemy strikes back, from this mortal. Yes, Milan was once gave them a lot, but, in turn, in part because of their efforts in Milan is more brilliant, they are all Milan made due contributions. Many of whom are driven by personal interest, and leave the Milan is the interest on the challenges of desire, to demonstrate the value of the constant pursuit of its own, this is their right, very oftcapital one banken we are too ignore personal value. Butty Jun Pro Rome are successful, so come join Real Madrid Qizu sublimation, Roberto Baggio top lung displaced by respected General, these are our King star for man, these are very familiar with the story. But we are not willing to admit that because they are not men Milan behavior with Milan irrelevant. On football development, not to say that now is the era of the commodity economy developed, is any football age if too many Baresi, Maldini was not necessarily a good thing. Of course the majority of fans who want their favorite team unity and harmony, the inheritance flags, team spirit, it is common in nature, therefore, the team became a myth Pacers, into the hearts of many people's beliefs. I also have this kind of belief, perhaps this is what they say in Milan complex, but there are some things I or select some reason. Lyon coach inter, Milan city has bursts of passion, our Milan Forum these days is the Zoo, a lot of people were ridiculed negative and bitter, a deep imprint on Milan who actually went to inter, magical, emotional not accept. I feel it is strange, somewhat donate car ny bitter, deep down some ideas with you is the same, which is going to come over the bad non-, don't place others please you. But it is done, slightly down to, I think, calm. First, this is his rights, he does not have non-Milan does not teach, he also wants to prove that reflect their own values, inter is an excellent platform for such a strong team in the coaches don't want to teach. Second, not betray, he betrayed anything please tell me, because he went to teach a man named international Milan Club became Milan traitor? I think it is not a person, the key is in Milan, he has not, within the heart of Milan, anytime, anywhere. I believe that Leon was also pretended to Milan, before signing to gagliani phone that move, he is respected in Milan. Milan coach has only one, there are many people in Milan. Third, it is coincidental, Massimo Moratti want Capello, Spalletti, who do have work of their respective teams prospect is also good, but the present situation that would really help people who want to add a header that pain and time pressure, to think, well, not to go. Massimo Moratti and Leon's mutual appreciation that is an open secret that those people who can't come that only to him. Fourth, to Milan, nothing amazing, we must make it clear we are AC Milan, our opponents are all European powers, rather than the inter a serie, we shouldn't be afraid of any opponent, we want to have the confidence to overcome any opponent, this is what we should have the temperament. Also, I think we should be tolerant. Some people say this is revenge for Milan Massimo Moratti, I don't think so, Massimo Moratti has impressed me with some really small, but the election shuai such a serious event in Milan with retaliation linkages, not likely. In addition, Leon level nor time Ah, first, last season inter champion Wang, potent, Leon with his infirmity of residual forces came away from Jose Mourinho had League champions, the valleys of Milan to enter the Champions League is pretty good, 97, 98 years. Technical and tactical concepts, particularly strategic thinking level, I think Leon or have a set, while the fragmentation of the last season, 4 + 2 + "creativity" riddled with inefficiencies and commanding is still wet, but would like to think it's his career in the first season, but at least something of their own. If the opportunity again to Milan, cited to great calibre, success is not known. Unfortunately the old Bay ... Leon to inter, and I will bless him, because he is Milan, he also had to pay a lot of Milan. Football world, matches foreign aid transfer and Exchange supplementary is normal, this is also consistent with the science. We do not as emotional discomfort and blinded on the understanding that this is unfair to Lyon, Milan really gave people a chance? what a towards Caianello, lifelong Milan also cannot be said to be in Milan is not there, the so-called enemies, we really want to so paranoid that narrow? people are ambitious is dry cause, put it plainly, we all are "looking". Leon to inter, and I will bless him, to football. Science has no national boundaries, and soccer are also without borders. I like Milan, emotional only, but not established in the other team's aversion to exclusion on the basis of emotion. I respect the other teams in particular the better team, from the football itself art gorgeous angle to appreciate its respect for it, as Milan rivals the identities of strong opponent to respect it, because we are in Milan, we believe the strong self-esteem and tolerance!! I wish Leon can become worse, I hope I can find Bole, Leon in my mind, you will always be in Milan, but the next game against San Siro then you are the enemy, high head, take out your ability. Come on, Leonardo!

Let MOM and dad to live at least ten years of _ld7ev605

You're busy, busy, busy with work and learning,new york medical malpractice lawyers in busy papers ... ... ... ... .. But is there to share their parents ' health and learning can find time!!!, work can be a bit late, thesis can be found online to order, but parents of healthy moment cannot delay. Just ten minutes you can make you and your parents are at least ten years ~ ~ ~ only need you to share you can let your friends and your friend's parents live at least ten years ~ ~ ~ live at least look capital one bankafter ten years ~ North Qi Professor hedonate car ny alth talks record ~ human life should be to reach 100 -175, why did not reach the most important? "one reason is that we don't pay attention to health, not understand health knowledge. Many people died in ignorance, this very wronged! we know how health? international on the Victoria Declaration, the Declaration in three milestone: the first is a balanced diet, the second is called aerobic exercise, and the third is called psychological state. The three milestones, internationally known, and many of us do not know. The title of three milestones will not change, but the {0} Yung may change from time to time. A, following a balanced diet me first, balanced diet. The so-called balanced diet, drinking and eating. 1, "drink" international issues raised at the meetings of the six health products: first green tea; the second red wine; and, third, fourth and soy yogurt �� your attention!: people don't mention milk; the fifth head soup; sixth mushroom soup. Why mention mushroom soup knowest will improve immune function of mushroom. The same Office, some old cold, it was old, why not? "is not the same as immune function. Mushroom soup can help enhance immunity, it is health care. Why mention bone soup? head soup containing a longevity of glial substances, all countries have the bone soup Street, and China. We investigated, recent Suzhou, Nanjing city, Beijing or not. Why mention yogurt yogurt is maintained because the microflora balance. The so-called balance maintaining flora means let beneficial bacteria growth, and to destroy harmful bacteria, so eating yogurt can rarely get sick. Very popular in Europe, yoghurt, many girls like to drink milk, but they do not understand the yogurt any good. We wonder, yogurt and sales are very low, but milk sales considerably. We do not deny the milk itself, but it is different than the yoghurt also. Have soy milk, and later repeat that. Green tea: in all the drinks, anti-cancer it is the first place. Drink green tea, you can protect your teeth, but also can make the blood vessels is not easily broken. Why green tea health? the original green tea which contains green tea polyphenols and tea polyphenols are anti-cancer. The second note that fluoride in green tea. What is the role of the fluoride? ancient people knew, Cao Xueqin write when write seeked dream man meal gargle with tea. Su Dongpo also recorded, and every time he got eaten like tea in the mouth, with the aim of strong teeth, but he did not know what is the role of fluoride. Japan is now clear that fluoride can not only strong teeth, and the prevention of tooth decay, the eradication of plaque. After 3 minutes, the teeth plaque will appear. Now we have many teeth is not good, will not get tea gargles, even the white water is gurgling, where I do not know the problem. Now it was the 30-year-old began to fall at the age of 50 teeth teeth all off. Third, the green tea itself with tea tannin. Tea tannin is to improve the toughness of the blood vessels, making blood vessels is not easily broken. Many people come to Beijing by cerebrovascular accident treatment, hospital each die 4 people in one is a cerebral hemorrhage, this is dangerous. Cerebral hemorrhage with no rule of law, angry, angry at a first gaze, cerebral vascular collapse, this I see too much. If often drink green tea is not, so I now morning drink green tea instead. Why I like people joke that is afraid of gas at my son. Members that you drink early age, the time you take off the table at a few eye are not afraid. Green tea first anti-cancer, secondly to fortified teeth, not the third cerebrovascular break down, why not drink? if you don't know how to drink tea, please immediately corrected, because international trends is to drink green tea. Someone told me the last word: drink the tea not sleep? �� who let you sleep tea wine was?: anti-aging, lowering blood pressure, blood lipids. Therefore, rich drink red wine, no money to eat grapes do not spit grape skin, like health care. Beverages second is red wine. Why mention red wine? many Chinese people do not know, Europe knew that men, women and children every day drink red wine, what? red grape of the original skin has a reversal of alcohol. This reversal of alcohol is an anti-aging, said to anti-aging, people love to drink. Reversal of alcohol or antioxidants, drinking red wine is not easy to have a heart attack. Second, it helps prevent sudden cardiac arrest, we call a perfect stop. When the heart is beating? first original have heart disease, high blood pressure in the second and the third has a relationship with food. What food? too large, excellent, viscous, hot food, easy to make cardiac arrest. Blood is high, it will also make cardiac arrest. Red wines have a role, is capable of lowering blood pressure, blood lipids. Who said "stop smoking limited wine", did not say not to drink wine, and liquor limits also said: the wine every day not exceeding 50 ~ ml 100, liquor per day not exceeding 5 ~ ml 10, beer does not exceed 300 ml per day. If you exceed this quantity is wrong, do not exceed this quantity is good. Some lesbian put: I do not drink? you don't drink alcohol, do not eat grape? eat grapes do not spit grape skin? "the grapes do not spit grape skin" is a comic, say, in the living room also works. But I tell you, white grape alcohol is not reversed, so you're not attending would not have bought the grapes. White grapes does not reverse the alcohol, eating is free to buy red grapes. Now, Europe has had a red grape pastry������ I experiment turned red grape clean, eating to swallow the skin, very comfortable, all right. Therefore, rich drink red wine, no money to eat grapes do not spit grape skin, like health care. Longevity, money and power is not a major, the key is to understand health care. Human normal internal environment is weak alkaline, vegetables and fruit in a weak alkaline substances. All developed countries, those countries with high level of health, is the consumption of fruits and vegetables. You don't care, they would order, it didn't work. Some people joke that corruption committed no shoot, put him to death, I do not exaggerate. It was also me yet I haven't enough to eat? "someone told me that health care is to be" right. " We know that most are entitled to the Emperor, far not said, the Qing dynasty emperor, 13, 19-year-old died in 1874, 23-year-old emperor, Xianfeng Emperor Guangxu 31 years old, and 38 years old, but the Emperor but lived 89-year-old. Emperor Qianlong in particular health, in the Qing dynasty emperor's longevity. We checked the emperor Qianlong, first, he particularly good campaign; second, he ate bread pudding, weight evaporation mix; third, his good tourism, the most famous is the Jiangnan, so he lived 89-year-old. There is also a monk on 818, 30 percent of the monks live to 90 years old, the youngest one is 65 years of age. What right? monks in their diet is worthy of our attention, worth learning! so, long life, money and power is not a major, the key is to understand health care. If you do not have the right to health, the rich are not guaranteed, the United Nations said never died in ignorance. 2, "" food " besides the problem of eating second {0} �� ��" food ". We all know, the best of Asian food pyramid. What is a pyramid?, is to cereals, pulses, vegetables for food. Laoyumi, potato, buckwheat, oat, millet, diet is more important than medication. At international conferences, never mention rice, wheat flour, nor extraction Yang fast food. Cereal in first mention laoyumi, say it's "Golden crops." United States Association for survey and found that the Indians very few high blood pressure, arteriosclerosis is eating laoyumi eat. Subsequently, the study found laoyumi contains a large number of lecithin, linoleic acid, Valley of steroid, vitamin E, you can avoid high blood pressure and arteriosclerosis. Since then, the United States were to eat corn. America, Africa, Europe, Japan, China, Hong Kong, Guangzhou, eat corn soup in the morning. Now, many people eat lecithin, hope no hardening of the arteries. But he did not know laoyumi up containing lecithin in, but do not have to spend more money. In the United States is a laoyumi $ 2.5, while in China as long as 1 Yuan, much cheaper. But many of us do not know, nor to eat. I had to drink corn porridge, in the United States I have always insisted. I am 70 years old, fitter, energetic, full of background voice loud, but no wrinkles on her face. Why drink corn porridge to drink, believe it or not. You drink your milk, I drink my corn porridge, let's see who live long. Cereals in the second mention of buckwheat. Why mention buckwheat? now that many people are the "three high" that is, high blood pressure, high cholesterol, high blood sugar. And buckwheat is "three drop", lowering blood pressure, blood fat, blood glucose. I asked what is PKU students: they do not know the buckwheat, knew hamburgers. Buckwheat contain 18% of cellulose {0}, eat buckwheat people not have gastrointestinal cancers, colorectal cancer, colon cancer are not easy to get. And we sat in the Office, colorectal cancer, colon cancer. You said you don't eat grain of buckwheat? in third to mention sweet potato, sweet potato, Yam and potatoes, etc. Why was it "absorption": water absorption, assimilation, absorption of fat and carbohydrate. Intestinal absorption of water, the lubricating, not have colorectal cancer, colon cancer; absorption of fat and sugar, it is difficult to have diabetes; absorb toxins, it is difficult to gastrointestinal inflammation occurs. I was in the United States also survey, United States eat potato is to turn it into a variety of pastries, eat too much. Hope that we can eat potato, potato can match the staple food. Cereals there are oats, foreign knew that many people do not know. If high blood pressure, be sure to eat the oats and oat porridge, oatmeal, because it can reduce blood fat and blood pressure. Finally to mention millet. We are playing with rifle millet's victory! I return asked: "why we don't eat millet?" a lot of people like what I say: "the thing is not often eat?" you say worse than bad? actually compendium of Materia Medica now see, millet desiccant, invigorating, sedative, hypnotic. There are so many advantages you don't eat! we have to understand that diet is more important than medication, Li said. So Li Shizhen written in the compendium of Materia Medica in food. Why don't we get food to solve problems, have to take medicine? ten drug toxicity 9, did take medicine can care, Emperor Qin Shihuang's didn't do it, didn't do it, you also do.����But I want to declare: I do not oppose taking medicine, I was opposed to eat, I advocate the medication "short, flat, fast" �� to take medicine for a short time, eat safe medicine, rapid withdrawal. On yellow, the most suitable is soya milk. Then stresses "Gu, beans, vegetable" beans. Our survey found that the Chinese people the lack of high-quality protein. Therefore, sports competitions, our small ball and old, big ball will be. Why play golf on a hit on a cropper. Now, our medicine is much higher than in the United States, but our body than others. Chinese people lack of high-quality protein, high-quality protein is not what the Ministry of health has proposed the "action plan" soybean, content is "a vegetable and a handful of beans, a little meat and eggs." I said, some to students as a "half-pound of meat, eggs, 2 2 Add some vegetables with {0} point beans". He says what you said no, I add some content to you. Who let you increase the amount of? an egg 300 mg cholesterol just right, why eat 2 cups? also arranges out "two meat". A couple of soybean protein is equal to the second two lean, mean three two eggs, two equals four, you said that rice should����The eat what? United States each year on 15 August as the national "tofu Festival", the cradle of this tofu without tofu Festival. United States person is not short of high-quality protein, they believe that the flower of the soybean is nutrition, King of the bean. Soya milk and there is no exploitation. soya milk, with a 100 per cent of oligosaccharides, it can be absorbed, and soy milk, also contains potassium, calcium, magnesium, and calcium content of more than milk. No anti-cancer substances in milk, and soy milk, there are 5 kinds of anti-cancer substances. Including in particular the isoflavones, dedicated to the prevention, treatment of breast cancer, colorectal cancer, colon cancer. So our ancestry, the most suitable is soya milk. I do not object, we drink milk, but in order to prevent cancer, be sure to drink milk. Some people stop drinking soy milk instead of cow's milk, this method is not necessarily good. Milk can then add some milk to drink, as appropriate. Carrot, pumpkin, bitter gourd, tomatoes, garlic, black fungus and pollen, are beneficial to health food. , "Valley, beans, vegetable" vegetables. International Conference on the first mention of the dishes is the carrot. Why mention carrot? our compendium of Materia Medica in say it is a seductive vegetables. Cannot see things at night, particularly night blindness, eat good. Moreover, long-term eating carrots is not easy to have a cold. United States people think carrots is a beauty dish, keep the skin, hair, Yang Yang mucosa. Eat carrots were really in to beauty, beauty concept should be internal and external harmony. In Urumqi, someone asked me to eat dumplings, carrot filling, making them the name Russia. I feel after eating. First, it keeps Mucosa, not easy cold; second, it fit; third, it is a bit of anticancer effects, and especially good on the eyes. Carrot is also not afraid of the high temperature, high temperature nutrition are not affected by losses. Now, Europe has already occurred and carrot cake. Vegetables in the second mention is the pumpkin. Why mention pumpkin? it �� cells stimulated to produce insulin. So, eat pumpkin people not have diabetes. It should also be mentioned that it is not bitter, but the secretion of insulin substance, often eat bitter people easily get diabetes. Pumpkin, bitter gourd, our age have to eat. International meeting, also referred to the tomato, tomatoes. In the United States, the ICRC made tomato seedlings, advocate every family kind of tomatoes, tomatoes, the aim is to prevent cancer. This is five or six years ago. Eat tomatoes are not easy to have cancer, you know? preventing uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. I ask everyone: what to eat tomatoes? someone said that wasn't simple, wash is eaten chant. It was also said to slice into white sugar, then drink some beer. If you are eating, I tell you: bilk! tomatoes with something called a tomato, it is combined with a protein and, as with cellulose package is very difficult to come out, so have heating, warming up to a certain extent come out of tomato. I tell you that most tomato scrambled eggs are a dime a dozen. There are also tomato soup or tomato egg soup is good. Please note: raw tomatoes not cancer. ���⣬�ǿ���֮�� I just say how eating garlic, some people would say: have heating. �� �� How did you get anything warming? let me tell you, garlic warming effect is equal to zero, Northeastern Shandong! who love eating garlic, a flap flap to eat, and that eating garlic not cancer. But a few days he served what causes cancer, and now the world knows how eating garlic, only we do not know. Tell you that you must put the garlic slice, a piece of thin, exposed to the air for 15 minutes after eating, so eat garlic is useful. Originally, the garlic is not only the anticancer, garlic, and anti-cancer anti-tumor King. The other day, I see people eating garlic, he took over a bowl of noodles, and then quickly garlic peeling out, a flap flap to eat, less than 5 seconds to eat it. Even for 5 seconds, what's the use of the garlic? is useless. If you do not follow my method, it is free. There are many people who do not eat garlic, due to its taste. Do not be afraid to eat peanuts Hawthorn, eat, chew point good tea, no taste. Foreigners every week eating garlic, why don't we eat! eat dumplings, dipped in large Garlic (slice or pounding end all rows) with vinegar is very good. �ٽ�����ľ�� What is the role of Jew? now to the new year, myocardial infarction, comparison, and age are smaller, younger only 30 years old. Why the new myocardial infarction is much? for two reasons: one is a thick blood hypercoagulation physique is fat high; another is because the new eat special food hypercoagulable. Remember, the person called thick blood hypercoagulation Constitution. Hypercoagulable State Constitution of people plus hypercoagulable food, so the new myocardial infarction are particularly large, but age is not limited. Myocardial infarction while meizhi, but completely preventable. A doctor told you to eat the aspirin, why not sticky blood aspirin to shall myocardial infarction. But the consequences of eating aspirin? consequences is the eyes bleed. Now many people eye fundus bleeding, I advise you not to eat the aspirin. Now Europe has not eat aspirin, eat? eat fungus. Auricularia has two roles, one of which is the blood not sticky. Edible fungus, is a United States cardiologists discovered. He found, all Europeans, rich status change edible to eat, not eating the aspirin. What kind of person is hypercoagulable physique? answer is short, thick, fat people, especially the female compatriots of menopause. Furthermore, the people of blood type A1 easier into physical blood hypercoagulation. condensed Also, the shorter the neck to high coagulation thick. Prevention of myocardial infarction, the first new don't eat Hu Hesse; second drink more tea, blood stasis, 30 million not angry, angry blood thick. Drinking alcohol also prone to blood, to drink drink red wine, a day not exceeding 100 ml. If you eat peanuts, never eat, eat, eat the Peel. You see my Chinese peanuts, such as fried spicy peanuts, peanut, fried peanuts, all skin. You go to Europe, peanuts without skin, others know not to eat the Peel. Some people say"This leather is not a nutritious?," who said that? I tell everyone, peanuts are improving platelet, bleeding, we don't eat in the elderly. There, watching TV, note that good television is at the moment, no good TV watch. Why sit there for a long time, blood coagulation degree will rise. I am particularly worried about? was short, thick, fat, no neck, also in the menopause, and eat blood type A1, Hu Hesse, then an angry, and drink liquor, finished eating peanuts not peeling, he focused in myocardial infarction, my doctor was improper. ����̸̸���ۡ� United States, former President Ronald Reagan had suffered a gunshot wound, have had a malignant tumor, but he is so big, it's still alive, just got Alzheimer 's. Why does he live long? pollen in him up. Now, Europe, the Americas are pop up pollen. I returned home after a search history, we have very early on. Wu Zetian eat pollen, the pollen Dowager too. As we all know, the pollen is a plant of sperm, it is pregnant with the most abundant life, nutrition, plant in the best of things. Ancient have, but we are now ignored. Pollen in Japan is used the most, regardless of the number of older people to use it for beauty, France model also to use it. According to written records, the treatment of prostatic disease drug ingredients, the oldest is found in the pollen, the pollen treatment if not good, drugs are also not solved, the last is renal failure, urine-blood and kidney cancer. So early, but don't wait for renal failure. Secondly, many people of gastrointestinal disorders, particularly female compatriots, habitual constipation. If you eat laxatives, easier for colorectal cancer, colon cancer. Pollen had a name called "gut police", eat pollen, "police" can maintain intestinal order to avoid confusion. Third, pollen also has a fitness function, to maintain the shape. This is the role of pollen of three. Pollen is good, but be aware that no pollen can eat, must have a choice. Maybe, rather than health care, you can eat out. There are in the streets take plastic bags sell pollen, a few dollars a large pocket, several pounds. You see, this is cheap, the professor said that eat pollen, buy a few bags. Home eating, second heaven and vomiting diarrhea, to spend hundreds of hospitals. Are you looking for me, I do not bear the responsibility. You remember, pollen must meet three criteria to be used. ��һ���Ʊڡ� Pollen without breaking, nutrition is wrapped with hard shell, cannot be absorbed. Wall needs through high-tech treatment. Do you grind, high temperature, and nutrition are destroyed, but never completely broken. Must be high-tech means, broken completely, particle size uniformity, low temperature preservation of nutrition is useful. �ڶ����� Pollen is wild, easy pollution, to disinfect. Also pay attention to disinfection. Steamed pot steaming on you, and then to several atmospheric pressure of steam, bacteria are dead, pollen also cooked, and nutrition are destroyed, you eat it? so disinfection with high temperature and high pressure. �������� Pollen is the protein that might cause allergic reactions. Some people arrive in spring and autumn days old cough, sneeze, pollen allergies. Therefore, you should have a choice. General rate of rape pollen allergies, it is relatively low, pure rape powder manufactured product than the mess of pollen. But most important, pollen products must undergo desensitization to eat. Pollen must have broken, disinfection and desensitization these three can be used. Eat animals, animals, the smaller the nutritious value. Finished plants, and then to talk about animal issues. "Having four legs of two legs than to eat, but eat two legs than eat more legs. "This concept is not the same as in Europe. You to the party, if the beef, pork, pork, beef should eat too many questions of. The first is BSE, foot and mouth disease in the second and the third is bad cholesterol. If you have a pork and lamb, mutton, lamb and chicken, chicken, chicken and fish, fish, fish and shrimp, shrimp. This is not a kind of animal protein, the smaller the better, a simple public nutrition depends on the size of the animal. International meeting that fleas of protein is the best. Flea, don't look at it so small, it can skip 1 m tall, you believe it or not? if you give it to people so much, it does not go to the Moon? so that several United States doctor wondering how we eat a flea. Now WHO (World Health Organisation) recommended that we eat chicken and fish. Why not mention shrimp? is not mentioned, but shrimp is too expensive, it is not easy. If you have a shrimp, or eat shrimp. I now have a rule: If there is a principle: If a shrimp, I eat two shrimp, two more than you a stomach of beef protein. Fish easily spread, fish protein 1 hour can absorb, the absorption rate is 100% beef protein uptake of 3 hours. Fish, especially on older frail people particularly appropriate. Of course, better than fish and shrimp. Japan's long life, Japan's macrobiotic area by the sea, is the place to eat fish. Special to eat small fish, shrimps, special to eat whole fish (with head and tail), because the active substance in the small fish and shrimps in the head and the abdomen. You can buy fish to buy shrimp? to buy to buy fish, shrimps and prawns to eat whole fish whole. First learned here. There is another principle of eating: eat to master volume, not better. Eat 70% full, lifetime should not eat 80% of the full stomach, at most, to eat 10% full, and that 20% is extra, is a waste, to no avail. Therefore, it is recommended that you eat a supplement to the golden section: do 0.618 6 staple foods 4th; 4 6 xiliang roughage. Now, humans eat animals eat too much food, and weight. One of my patients breath eat six large dumplings, 20-year-old had gastric distention, diagnostic results, either die, or gastric resection. Results for the half a day to my stomach, running here. Eat moderately, seniors must be special to do only 70% full. Material balance has a rule that I simple mediumShao. Newborn to 5 months baby, breastfeeding is best for more than 5 months of breast milk is out, and need more than 42. Old, we need more. ? Thanks to France a call Clement of doctoral study, he found that in Africa, Lake Chad area of indigenous people have health and longevity. Locals eating fish from the Lake of a thing. They get something to eat, and then package the package drink something to do with the soup. Clement that things get back to Paris, a test, it is a kind of micro-algae, and a spiral, and called it the spiral algae. Here I would also like to stress one point. Spirulina 90 's in a hot too. And abroad for over 30 years, year by year, sustained heat. In 1984, Professor long Jing Qi book Central, it is recommended that the importance of spirulina. At that time, the song writing instructions, Comrade. National "directed" and "eighth five-year plan on doing for 10 years, some people see this lucrative, yihongershang. At that time the domestic production of spirulina manufacturers on hundreds, international production health products quality Spirulina's but a few. Other than our silly? national quality inspection departments delegate Spirulina quality, functional authority, North College of life sciences and Professor of Liu Chao Gan once led to do sampling. Buy from the market come back testing, the results of the sample of the vast majority of non-conformity. 55 per cent of spirulina is protein, and even protein samples are made out, who knows what! many people bought the cheap, fake, spirulina eat out sick, strange Spirulina is not good, to very valuable things ruined. So that elect what Spirulina eat eat eat than the problem. Otherwise, instead of spending money for health care, white, not good there is life. Spirulina's choice, the first is the selected strains. Why Thailand jasmine rice with other m? good. The spiral algae too, good algae nutrients more, not less. Second, the selected training environment. Spirulina is a very strong adsorption capacity. Some manufacturers use river water, lake water, now there are several River is clean that heavy metals, toxic chemical full absorption into the Spirulina, people ate what can health? this CCTV reported, domestic major newspapers have also exposed, but now there are many people to buy, cheap. Such people may die from ignorance. Radiation effects on our body, there are 4 types of precautionary approach. First drink green tea, eat your vegetables, eat radish; third, to Spirulina chosen; fourth eat algae fukang. According to their own economic condition select a really can't eat radish. II, aerobic exercise in the morning exercise is not recommended. 12 pm to 3 am, the iron to sleep. A principled experience: not recommended for older people to do strenuous exercise in the morning. I suggest to you the evening exercise. International provisions, after 45 minutes before exercise. Elderly exercise, walk, 20 minutes at a time. On time in the morning, 6 points �� for your reference. Fenestration time, 9 am-11 pm, 2 pm to 4 points. Why since 9 a.m. after sinking air pollution, pollution reduction, there is no dust. Members note that morning to open the window, not in front of the window, the large puffy carcinogenic substances, dust substances are run to your lungs, and easy to get lung cancer. From abroad warned, 6 am to 9 points, is the most dangerous moment carcinogenic. ��˵˵˯�������⡣ We advocate that, if the first night I didn't sleep very well, you should take a NAP. NAP time is half an hour after lunch, it's a good idea is to sleep for an hour to sleep too long, is not good for your health. Do not cover thick quilt. What time to sleep at night? we never advocate to bed early. If you went to bed at 7 pm, midnight 12 point arose toss, no use. We advocate at 10 p.m. to 10: 30. For one hour to one and a half hours enter deep sleep, is the most scientific, that is 12 a.m. to 3 points, this 3-hour iron, doing nothing. This 3 hour is deep sleep. If this 3 hour sleep well, second day with a refreshing. If you go to bed at 4 o'clock, it was on sleep. Will sleep and do not sleep, a great difference. Bedtime a hot bath water temperature 40 ~ 50 �� c, makes the high quality of sleep. ������״̬���������ŵ㣬���Ǵ�����ʱ��ϲ��Ц�������˻�Ц�����Ի�ó��� Laugh at the international level has become a standard of health. Health of the third milestone is a mental state. If the mental state is not good, then you bilk white exercise, this is very important. Angry easier tumor, the whole world knows. Stanford University have made a very interesting experiment: the nasal tube in his nose make you gasp, and then nose tube placed in ice water for ten minutes. If the ice water does not change color, you calm; if ice water turned white, you are guilty; if the ice water to purple, you very angry. The purple ice water take 1 to 2 ml to little mouse hit, 1 ~ 2 minutes after the mice died. Therefore, angry easier tumor, {0} this is a very serious problem. I advise everyone who makes you angry, you don't get angry. If you really can't hold back any, let me tell you, you look at the table, not more than 5 minutes, more than 5 minutes to bad �� blood to purple. Psychology will propose five avoid angry method: one is to avoid, transfer, others criticize you, go, chess, angling, didn't hear; three are free, but be aware: they call you, you're going to criticize someone else, it's not called the release, the release is looking close friends, or put in their hearts is to get ill; fourth, sublimation, the more people that you do, the more you work hard; fifth, control, and that is why I have not, this is the most important one. International meeting has given us a warning, let us drink green tea and eat soybean, sleep well, regular exercise, don't forget to often laugh.